Shroom School

We’ve been asked this a few times now: Does Lion’s Mane increase testosterone? Short answer: not directly. But if you dig a little deeper, you’ll find that Lion’s Mane may support...

If your evenings are more wide-eyed than wind-down, you’re not alone.Stress, screens and overstimulation can all make it harder to switch off — and that’s exactly why so many people...

If you’ve added Lion’s Mane to your daily routine and started noticing clearer focus, less brain fog, and a bit more mental sharpness — you're not alone. But that leads...

You know Cordyceps is great for energy, endurance and recovery — but a question we hear all the time is: “When’s the best time to take Cordyceps?” The good news?...

When it comes to functional mushrooms, one of the most common questions we get asked is: “How long does Reishi take to work?” The short answer? It depends — but it’s...

We get this question a lot: What is Lion’s Mane good for? Short answer: focus, memory, clarity and long-term brain health. Longer answer? Let’s just say if your brain feels...

We get this question a lot:“What exactly is Cordyceps good for?” Short answer?Energy, stamina, recovery and performance — naturally.Long answer? Stick with us — because Cordyceps mushroom isn’t just another...

You’ve probably heard people talk about Reishi mushroom — usually in the same breath as words like “calm”, “balance” or “sleep”. But if you're wondering what Reishi actually does and...

We all know the feeling: that mid-afternoon slump, struggling through workouts, or just generally feeling a bit flat. Enter: Cordyceps mushroom — your natural pick-me-up that helps boost energy, stamina...

If you feel like your brain’s running on low battery — struggling to focus, forgetting stuff, or fighting through that 3pm brain fog — Lion’s Mane mushroom might just be...

Let’s be honest — life’s full-on. Work. Deadlines. Sleepless nights. Stress that seems to come from nowhere. That’s where Reishi mushroom comes in — nature’s little helper for calming the...